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Tag: Diabetes Friendly

September 4, 2021blog, Recipe

Tridosha Churna

Tridosha Churna Recipe yield: 16 servings* * 1 serving: ¼ teaspoon Ingredients & Materials: 1 Teaspoon Whole Coriander Seeds 1 Teaspoon whole […]

September 4, 2021September 4, 2021blog, Recipe

Add flavor with Tridosha Churna

Today is National Spice Blend Day.  Here is a simple Spice Blend Recipe made from just 3 spices. The Tridosha Churna is […]

October 30, 2019September 4, 2021blog, Recipe

Hearty Fall Vegetable Soup

Recipe yield: 6 servings* * Per serving: Calories: 123 Carbs: 19 gm Protein: 2.5 gm Fat:4.8 gm Ingredients & Materials:   1 […]

September 26, 2019August 30, 2021blog, Recipe

Green Mung and Red Lentil Dosa (Crepe)

Green Mung Bean & Red Lentil Dosa (Crepe) Recipe yield: 12 servings* * Per serving: Calories: 131.3 Carbs: 19.2 gm Protein: 7.5 […]

September 11, 2019blog, Recipe

Millet Lentil Khichari

Millet Lentil Khichari Recipe yield: 6 servings* * Per serving: Calories: 263 Carbs: 46.4 gm Protein: 12 gm Fat:3.7 gm Ingredients & […]

December 15, 2017blog, Recipe

Turmeric and Cumin Infused Veggies

  Wonderful way to add more veggies to your palate.  Try the Turmeric and Cumin Infused mixed veggies. A perfect complement to […]

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