Our Philosophy

Balance

Ayurveda is a unique holistic health science which focuses on the mind body relation and the importance of balance between the various physiological components to ensure health.

Nourish

Nutrition looks at the effects of diet on the body. A healthy diet provides essential nutrients required for proper functioning of the body. We specialize in nutrition consult for weight loss, Diabetes, Heart Disease and high blood pressure.

Rejuvenate

Massage rejuvenates mind and body. It is said to boost immunity, relax the mind, reduce stress, improve muscle tone, increase joint flexibility, and reduces lower back pain.

What we have to offer

Ayurveda

Ayurveda is a unique holistic health science which focuses on the mind body relation and the importance of balance between the various physiological components to ensure health.

Nutrition

Nutrition looks at the effects of diet on the body. A healthy diet provides essential nutrients required for proper functioning of the body. We specialize in nutrition consult for Weight Loss, Diabetes, Heart Disease and High Blood Pressure.

Massage

Massage rejuvenates mind and body. It is said to boost immunity, relax the mind, reduce stress, improve muscle tone, increase joint flexibility, and reduces lower back pain.

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Reviews

[Ayurnutrition] helped me to significantly relax and let go of tensions in my body. I really liked the music!! 5 star rating for overall quality of service.

Rich Seldeen Lewisville, DFW

Gauri’s knowledge in the field is exceptional. She is very patient and a good listener. I have benefitted from her suggestions and highly recommend her services. All the best to Ayurnutrition!

Shahla via facebook @ Frisco, DFW

Gauri is bridging the gap between modern nutrition and ancient Ayurveda – awesome effort ! She enlightened me regarding organic goodness of certain foods – very knowledgeable and listens to your concerns.

Shalu via facebook @ Coppell, DFW

Gauri is very educated in her profession, merging Eastern & Western medicine well she does an incredible service to improving the health & wellness of her patients & students. I highly recommend her & Ayurveda to improve your health and longevity!

Lynne via facebook @ Colleyville, DFW

Gauri is very knowledgeable, informative and very professional. She knows very well the core principles of Ayurveda when combined with diet and nutrition, it brings balance in mind, body, soul. Highly recommended.

Meenakshi via facebook @ Plano, DFW

Gauri is a Ayurveda specialist and nutritionist of the highest integrity. She has a warm disposition and truly cares about her clients.

Brigette via facebook @ Lewisville, DFW

Gauri is far more knowledgeable and experienced than most people in her field and she has gone the extra mile to formalize her knowledge by earning the proper licensing credentials. This, combined with her passion for Ayurveda and Nutrition, makes AyurNutrition the right place for a new healthy YOU.

You can definitely entrust her with something as important as your family’s health.
I highly recommend her.

Euless DFW
Kaush Euless, DFW

Now accepting health insurance for nutritional counselling. Book your appointment today!

Meet

About Gauri

About AyurNutrition

Here at Ayurnutrition we offer a unique approach to your health and wellness. We combine the age old wisdom of Ayurveda with Nutrition and Massage and provide an individualized wellness plan that fits your lifestyle and needs. 'Ayurveda' is a Sanskrit word and is made of two parts 'Ayur' meaning life and 'Veda' meaning science, hence Ayurveda essentially means 'Science of life' . Ayurveda is one of the oldest and a unique holistic health science which focuses on the mind body relation and the importance of balance between the various physiological components to ensure health. Originating in India and over 5000 years old, Ayurveda principles transcend time and space and can be used in any country and can be applied to every person. Come and explore this unique and integrative approach to improving one's health. Let us help rejuvenate you by creating harmony and balance in your mind and body by integrating Ayurvedic principles with Nutrition & Massage.
Ayurveda Nutrition Massage DFW

Spring wellness with Ayurveda ! Balancing our doshas !

Spring is around the corner ! Are we in tune with our ayurvedic prakriti (dosha body type)? According to Ayurvedic texts, in Spring the Kapha dosha gets out of balance, affecting our Agni (Digestive fire). Spring wellness is a great way to bring the doshas in balance, re-ignite the Agni and rejuvenate mind and body. Easy […]

Spinach Lentil Quinoa Khichari

Khichari is a great dish that adds the elements of spring wellness ! It is a wonderful combination of lentils, quinoa brown rice may also be used and your favorite vegetables .  It is an important part of Ayurveda wellness and a simple way of getting those doshas in balance. Spinach Lentil Quinoa Khichari  Recipe […]

Keep cool this summer with Ayurveda!

  Ayurveda is the holistic health science that believes in eating seasonally and following the seasonal routine also known Ritucharya. In this article let’s discover how to keep cool this summer, balance our doshas and tips for following the Summer Seasonal routine. Dosha Imbalance in summer: Charak has beautifully described the change in dosha balance and […]

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112 Bedford Road, Suite 116, Bedford, TX 76022
(972) 999-0203

Proudly serving the DFW Metroplex since 2006 through Ayurveda, Nutrition, Massage, Panchakarma, Meal Plans, Diet Consults & Spa Services:
Lewisville, Flower Mound, Southlake, Bedford, Carrollton, Coppell, Dallas, Denton, Euless, Farmers Branch, Frisco, Grapevine, Highland Park, Highland Village, Hurst, Irving, Lake Dallas, Las Colinas, Little Elm, McKinney, Plano, Richardson, Southlake, The Colony, North Richland Hills, Haltom City, Haslet, Roanoke, Colleyville, Fort Worth, Keller, Trophy Club, Arlington, Grand Prairie, Mansfield, Addison, Allen, Garland