C.H.E.F.S: A culinary nutrition program for health

Investment: $279 only !
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Description

C.H.E.F.S. stands for Cooking, Healthy Eating, and Food Strategies. It is a virtual, self-paced program designed to support you with basic cooking skills instruction while exploring the health benefits of foods.

You’ll have access to a library of 12 culinary nutrition lessons to gain knowledge and confidence in preparing simple, delicious meals and snacks you can count on to deliver big health benefits.

Once you pay and register for the course you have access to the course for 180 days from the day you sign up.

BONUS: 3 months access to Mealtime Method C.H.E.F.S. meal Plan included with the program.  Once you pay and register for the course, you will receive a separate link to access the meal plan.

  • Immediate access to 12 lessons that you can complete at your own pace. Looking for support with preparing vegetables? Skip ahead to that lesson and review the others as needed.
  • Nutrition lessons to learn about different foods and their health benefits Culinary lessons to learn about key kitchen tools and how to use them to create simple, delicious meals and snacks
  • Cooking demonstrations that illustrate nutrition and culinary lessons learned [no cooking skills required – just the basics here!]
  • Lesson-specific materials and guides to support you in applying what you have learned Access to amazing recipes so you can practice weekly skills with recipes that meet your preferences
  • Resources to support you in building a kitchen with tools and ingredients you need to get nourishing, delicious meals to the table fast !

Get started on the culinary nutrition program for health today !