Description
Transform your life with the 21-Day Eat Smart – Live Smart Challenge 🌱🍎
Ready to make mindful food choices and build healthy habits—one meal and one habit at a time? If you’ve ever felt unsure about where to start with healthy eating or overwhelmed by conflicting information, this challenge is for you.
This self-paced E-Course is designed to simplify healthy living and make it practical, enjoyable, and sustainable.
✔️ Learn smart, practical food choices
✔️ Build simple daily habits for long-term wellness
✔️ Boost energy, digestion, and stress resilience
🎁 Enroll today and receive a BONUS:
Get 1-month FREE access to the Anti-Inflammatory Meal Planning Tool.
Goals of the Course
- What is the objective of this course?
This beginner-friendly E-Course/Challenge is thoughtfully designed for the general public, making health and wellness easy to understand, practical to apply, and achievable for everyday life.
Participants are guided through simple daily habits that help boost energy, support healthy digestion, and promote a calmer, more balanced lifestyle with reduced stress.
- Why is it different from other courses out there?
Led by a Registered Dietitian, Classically Trained Ayurveda Practitioner, and Certified Diabetes Care and Education Specialist.
Designed as a short-duration program with a smaller time and financial investment for maximum value.
What do you get in the ecourse/challenge?
Access to 21 Day Eat Smart Live Smart Challenge: EBook , Week 1 Explainer Video, Week 2 Explainer video, Week 3 Explainer Video, resources, 6 spice Tea Video Link, Ayurvedic Abhyanga Video Link
Mode of Delivery: Via Ayurnutrition Thinkific platform
- Access to the course is available for 60 days once course is paid for.
Frequently Asked Questions:
- Who is this E-course/Challenge for?
Designed for adults 18+, this E-Course/Challenge is ideal for anyone who wants to learn how to eat smart and take the first step toward a healthier, more balanced lifestyle.
- Who is this E-course/Challenge not for?
This E-Course/Challenge is intended for individuals 18 years of age or older. It is not suitable for women who are pregnant or suspect they may be pregnant. Additionally, this E-Course/Challenge is not recommended for individuals with chronic medical conditions or health concerns that may limit their ability to safely participate.
- What does this course not provide?
This course does not provide Individual Nutrition Consultation or Personalized nutrition Counselling.
- When do we get the course access and login information?
Once a participant has successfully registered and completed payment for the E-Course/Challenge, they will receive access instructions via Thinkific, including details on how to log in and begin the course.
- How long do we get access to the E-Course?
Participants will have access to the E-Course/Challenge for 60 days from the date of purchase
