Eat Smart Shop Smart Tour

We provide a fun Eat Smart Shop Smart Tour at the grocery store. We will show you how to shop smart and eat smart using nutrition and Ayurveda concepts. Tour can be customized to include nutrition guidelines and Ayurvedic Diet as per client needs.

Ayurveda Workshops

We provide Ayurveda workshops on various topics such Ayurvedic cooking, Ayurvedic diet, Ayurvedic lifestyle and many more. Find out about our workshops here.

Nutrition Workshops

Nutrition workshops include topics such as diabetes cooking, weight management, nutrition and heart healthy cooking and many more.

Lunch and Learn presentations

We can present a lunch and learn presentation with a nutrition/Ayurveda topic of your choice.

Corporate presentations

 Customized presentations on any nutrition topic of choice at your workplace to promote employee health and well-being.


We provide webinars on various Nutrition and Ayurveda topics. These offer a convenient way to learn about various topics right from your computer or mobile devices.