Mind Body Health and Wellness Chats

Date: 5th February 2018

Time: 1:55 to 2:55 pm

Location: Colleyville Senior Center. (2512 Glade Rd, Colleyville, TX 76034)

Description

Where West meets East, come explore the world of Ayurveda. This unique system of wellness focuses on the mind-body relation and the importance of balance to ensure health. Learn what you can do every day to maximize your body’s potential, positively impact your health, and promote healthier sustainable living as you age. Each class will introduce and delve deep into a relevant health care topic based on Ayurveda philosophy and practices. Ayurveda is one of the oldest holistic health sciences in the world and the beauty lies in its perpetual principles which were applicable 5,000 years ago and continue to be just as relevant today.

Instructors:
Gauri Junnarkar, Ayurveda Practitioner, M.S. Nutrition, Dietitian, Diabetes Educator  (email: gauri@ayurnutrition.com)
Lynne Clem, Ayurvedic Yoga Specialists & Yoga Teacher(email: Lynne@YogaInDFW.com)

Register: https://apm.activecommunities.com/colleyvillepard/Activity_Search/mind-body-health-wellness-chats/4118

Investment: Only $20!