Shirodhara is a very relaxing Ayurveda therapy. ‘Shiro’ in sanskrit means head and ‘Dhara’ means stream. In shirodhara oil or different liquids such as milk, butter milk or herbal decoction is poured gently on the forehead as a stream. Shirodhara is customized based on a person’s prakriti and dosha. This relaxation technique is said to calm the mind and rejuvenate the senses. Highly recommended for stress relief! Come and experience the wonders of ‘Shirodhara’!
It is recommended to add Shirodhara to an Abhyanga session to experience maximum stress relief!