21-DAY EAT SMART CHALLENGE

Have you always wanted to eat smart but not sure where to start?
Does eating healthy seems like a lot of work?
Do you want to kick start eating healthy in 2019?
Do you want to boost your healthy eating 2019 new year’s resolutions?

Now you can with the ‘21-day Eat Smart challenge’!

This is a wonderful opportunity for you to learn about smart food choices and easily apply them to everyday meals. This challenge is about learning to eat healthy and making better food choices. Together we will learn to eat smart and shop smart as a group.

Description

Come and register for this interactive challenge

and

give eating healthy a boost from 2019!

Venue: Online, Virtual.

About the Presenter:

The challenge is organized by Gauri Junnarkar, founder of ‘ Ayurnutrition’, an integrative wellness practice in DFW, TX. Gauri is a Food, Nutrition and Ayurveda Expert. She is a Registered Licensed Dietitian, Certified Diabetes Educator, Ayurveda Practitioner and Licensed Massage Therapist. Gauri has a Masters in Nutrition and Bachelor’s Degree in Ayurveda.

www.ayurnutrition.com. Ph: 972-999-0203

Who can register for the challenge?

Age 18 and above and anyone interested in learning to eat healthy and make smart food choices.

When does the challenge start and end?

The challenge starts on Jan 20th 2019 and ends on Feb 9th 2019.

Where do we meet for the challenge?

This is an online Virtual challenge. We will meet via Webinar online and weekly check-ins via video conferencing.

What options are there to register for the challenge?

We currently have 2 options to register
1st Option: 21 Day Eat Smart Challenge Only
2nd Option: 21 day Eat Smart Challenge+Stress management

What is the difference between the options?
1st Option: 21 Day Eat Smart Challenge Only
This option includes Webinar, E-book and online weekly check-ins. Once registered for the challenge, more details along with a weekly schedule will be emailed to the participants.
Investment: $39 per person only

2nd Option: 21 day Eat Smart Challenge+Stress management
This option includes Webinar, E-book and online weekly check-ins and one 60 minutes Ayurvedic Abhyanga Massage only.
**Please note participants registering for this option will need to call the AyurNutrition office to schedule the Ayurvedic Abhyanga Massage for themselves. The Ayurvedic Abhyanga massage has to be used by the registered participant only it cannot be transferred to anyone else. The Ayurvedic Abhyanga massage will offered at the AyurNutrition office only. Once registered for the challenge, more details along with a weekly schedule will be emailed to the participants.
Investment: $120 per person only

If you have any questions or concerns about the challenge, please contact us via email at: gauri@ayurnutrition.com

What does this challenge not do?

This challenge is a group challenge and does not provide individual nutrition counselling. This challenge does not provide nutrition advice for specific health conditions. If you have questions regarding if you can participate in this challenge due to a specific health condition please contact us via email at: gauri@ayurnutrition.com

What are you waiting for?

Register with friends and family.

The more the merrier!

Making Eating Smart a habit,

one meal at a time!


Options